Italian Meat Loaf Recipe
Recipe By Taste Of Home
"I received the recipe for this moist meat loaf in my high school economics class," recalls Lisa Malone of Cordell, Oklahoma. "At the time, I made it for my mom and dad. Now I fix it for my husband and daughter. We all love it. ".
3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Meat Loaf Recipe
- 0.17 Egg, beaten
- 0.17 can Tomato sauce, divided
- 0.08 cup Dry Bread Crumbs
- 0.08 cup Finely chopped onion, optional
- 0.08 cup Finely chopped green pepper, optional
- 0.17 teaspoon Dried oregano, divided
- 0.17 teaspoon Salt
- 1/50 teaspoon Pepper
- 1/4 pound Ground Beef
- 0.08 cup Shredded Part Skim Mozzarella Cheese
- 0.33 tablespoon Grated Parmesan Cheese
Nutrition
value
value
358
calories per serving
20 g Fat31 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein31g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein31g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium148mg
- Iron4mg
- Vitamin A133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus345mg
- Selenium25mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home