Italian meat loaf Recipe
Recipe By Better Butter
Italian meat loaf is a great main dish with flavors of parmesan cheese, mozzarella cheese, yellow bell pepper, red bell pepper, italian seasoning and olive oil. Bread crumbs and egg acts as a binding agent with a classic accompaniment of homemade marinara sauce.
3.8
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian meat loaf Recipe
- 80 gram Minced meat
- 1/5 White Onion
- 0.80 garlic cloves chopped
- 1/5 tomato diced
- 1/10 Red Bell Pepper Diced
- 1/10 Yellow bell pepper diced
- 1/5 egg
- 0.40 teaspoon tomato sauce
- 1/5 tablespoon Italian Seasoning
- 1/5 cup Bread crumbs
- 1/5 cup Parmesan cheese
- 1/5 cup Mozzarella Cheese Shredded
- As required Salt
- As required pepper
- As required For Marinara sauce preparation
- 1/5 cup tomato sauce
- 0.60 garlic cloves chopped
- 1/5 teaspoon Italian Seasoning
- 0.40 tablespoon olive oil
- 1/20 teaspoon chilli flakes
- 1/10 teaspoon Worcester sauce
- 1/5 teaspoon Sugar
- As required Salt
- As required pepper
- As required coriander leaves for garnishing
- As required mint leaves for garnishing
- 1.20 Black olives
Nutrition
value
value
407
calories per serving
15 g Fat25 g Protein42 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein25g
- Carbs42g
- Fiber6g
MacroNutrients
- Carbs42g
- Protein25g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium487mg
- Iron5mg
- Vitamin A877mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese3mg
- Phosphorus408mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter