Italian Market Salad Recipe

Recipe By Slurrp

Italian Market Salad is a refreshing and vibrant salad that combines crisp lettuce, juicy tomatoes, tangy olives, and creamy mozzarella cheese. Tossed in a zesty Italian dressing, this salad is bursting with flavors and textures. It is perfect as a light lunch or a side dish for any Italian-inspired meal.

3.7
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Italian Market Salad
plan
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ingredients serve

Ingredients for Italian Market Salad Recipe

  • 0.67 cup Lettuce, Torn
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.08 cup Black Olives, Sliced
  • 0.08 cup Mozzarella Cheese, Cubed
  • 1/25 cup Italian Dressing

Directions: Italian Market Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine lettuce, tomatoes, olives, and mozzarella cheese.
  • STEP 2.Drizzle the Italian dressing over the salad and toss gently to coat.
  • STEP 3.Serve immediately and enjoy!

Storage and Serving

  • This salad is best served fresh.
  • You can customize the salad by adding other ingredients like roasted red peppers or artichoke hearts.
  • Serve as a side dish with grilled chicken or pasta for a complete meal.
Nutrition
value
504
calories per serving
16 g Fat23 g Protein66 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    23g
  • Carbs
    66g
  • Fiber
    3g

MacroNutrients

  • Carbs
    66g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    4mg
  • Vitamin A
    451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp