Italian Lamb Bean And Silverbeet Soup Recipe
Recipe By Taste
Re-invent leftover lamb shanks in this quick and hearty winter soup.
4.3
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Lamb Bean And Silverbeet Soup Recipe
- 1/2 Cooked lamb shanks
- 100 gram Can borlotti beans, drained, rinsed
- 1/4 liter Massel beef style liquid stock
- 1/4 cup Finely shredded silverbeet leaves
- 0.17 cup Chargrilled capsicum strips
Nutrition
value
value
536
calories per serving
37 g Fat52 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat37g
- Protein52g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein52g
- Fiber< 1g
Fats
- Fat37g
Vitamins & Minerals
- Calcium26mg
- Iron6mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus510mg
- Selenium29mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste