Italian Inspired Loaded Flatbreads Recipe

Recipe By Kitchen Sanctuary

Italian inspired loaded flatbreads-a quick and healthy alternative to pizza-ready in 30 minutes.

3.6
28 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Italian Inspired Loaded Flatbreads
plan
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ingredients serve

Ingredients for Italian Inspired Loaded Flatbreads Recipe

  • 1/4 cup Greek yogurt
  • 0.13 Clove of garlic peeled and crushed
  • 0.06 Juice a lime
  • 0.13 teaspoon Caster sugar
  • 0.13 teaspoon White wine vinegar
  • As required Small handful of coriander chopped finely
  • pinch Pinch of salt
  • pinch Pinch of cumin
  • 1/4 cup All purpose flour, plus extra for rolling
  • 0.13 teaspoon Baking powder
  • pinch Pinch of salt
  • 1/4 tablespoon Vegetable oil
  • 1/4 Small courgette/zucchini
  • 1/4 tablespoon Vegetable oil
  • pinch Pinch of salt and pepper
  • 1/2 Large handfuls of watercress
  • 1 Slices of prosciutto
  • 0.13 cup Feta, crumbled
  • pinch Pinch of salt and black pepper
Nutrition
value
257
calories per serving
8 g Fat6 g Protein39 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    1g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary