Italian Herb Roasted Chicken Recipe

Recipe By Life In The Lofthouse

Italian herb roasted chicken is an oven baked dish that is full of juicy herbaceous flavor. this simple recipe only takes 40 minutes to hit the table to feed your hungry family. chicken is the perfect vehicle for so many meals. it is my favorite blank canvas to work with in the kitchen. everybody around the lofthouse.

4.2
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Italian Herb Roasted Chicken
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ingredients serve

Ingredients for Italian Herb Roasted Chicken Recipe

  • 2 piece 4 boneless, skinless chicken breasts cut in 1/2, so you have small
  • 0.08 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Dried thyme
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Dried rosemary
  • 1/4 teaspoon Dried parsley
  • 0.13 teaspoon Garlic salt
  • 1 tablespoon Olive oil, divided
  • 0.06 cup Chicken
Nutrition
value
140
calories per serving
14 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse