Ingredients for Italian Green Beans and Mushrooms Recipe
1 pound Fresh green beans, trimmed
1 Large onion, thinly sliced
2 tablespoon Olive oil, divided
1 tablespoon Butter
1/2 pound Sliced baby portobello mushrooms
1 Garlic clove, minced
1/2 teaspoon Salt
1/2 teaspoon Dried oregano
0.13 teaspoon Pepper
1 tablespoon Grated Parmesan Cheese
1/4 cup Sliced almonds, toasted
1 tablespoon Minced Fresh Basil
Nutrition value
188
calories per serving
9 g Fat10 g Protein15 g Carbs17 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
15g
Fiber
17g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
17g
Fats
Fat
9g
Vitamins & Minerals
Calcium
52mg
Iron
5mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment