Ingredients for Italian Green Beans and Mushrooms Recipe
0.17 pound Fresh green beans, trimmed
0.17 Large onion, thinly sliced
0.33 tablespoon Olive oil, divided
0.17 tablespoon Butter
0.08 pound Sliced baby portobello mushrooms
0.17 Garlic clove, minced
0.08 teaspoon Salt
0.08 teaspoon Dried oregano
1/50 teaspoon Pepper
0.17 tablespoon Grated Parmesan Cheese
1/25 cup Sliced almonds, toasted
0.17 tablespoon Minced Fresh Basil
Nutrition value
188
calories per serving
9 g Fat10 g Protein15 g Carbs17 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
15g
Fiber
17g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
17g
Fats
Fat
9g
Vitamins & Minerals
Calcium
52mg
Iron
5mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
3mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment