Italian Fruit Salad Recipe

Recipe By My Food and Family

Mandarin oranges, pineapple and greens are tossed with italian dressing then topped with cottage cheese and almonds for a refreshing fruit salad.

4.7
23 Rating -
Rate
Vegdiet
10minstotal
10m.total
Italian Fruit Salad
plan
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ingredients serve

Ingredients for Italian Fruit Salad Recipe

  • 1/4 Bag mixed salad greens
  • 1/4 can Mandarin oranges, drained
  • 1/4 can Pineapple chunks, drained
  • 0.13 cup Kraft italian dressing
  • 1/4 Container breakstone's or knudsen cottage cheese
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    0mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family