Current Totals
Fat
39g
Protein
62g
Carbs
121g
Fiber
49g
MacroNutrients
Carbs
121g
Protein
62g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
2252mg
Iron
28mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
1mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
1mcg
Magnesium
525mg
Manganese
9mg
Phosphorus
1336mg
Selenium
49mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment