Italian Eggplant Sandwich Recipe

Name: Italian Eggplant Sandwich Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By A Couple Cooks

This Italian eggplant sandwich is bursting with flavor! Fresh mozzarella, basil pesto, juicy tomatoes, and tapenade pair perfectly with eggplant.

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Ingredients for Italian Eggplant Sandwich Recipe

1/4 pound 2 medium eggplants, about each
As required Extra virgin olive oil
As required Kosher salt
As required Black pepper
1-1.50 Medium sized ripe tomatoes
0.13 pound Fresh Mozzarella Cheese
0.06 cup Basil Pesto
0.06 cup Olive spread or tapenade
1 Artisan hoagies or focaccia bread

Nutrition
value

296

calories per serving

19 g Fat14 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
19g
Protein
14g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
14g
Fiber
8g

Fats

Fat
19g

Vitamins & Minerals

Calcium
324mg
Iron
2mg
Vitamin A
1867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks