Ingredients for Beef Carpaccio With Arugula Recipe
0.17 pound Beef Tenderloin
0.17 Fresh baby arugula, washed and dried
0.08 cup Extra Virgin Olive Oil, Divided
As required Kosher Salt And Freshly Ground Black Pepper
1/2 tablespoon Freshly squeezed juice from about 2 lemons
0.17 teaspoon Dijon mustard
0.17 Egg yolk
Nutrition value
355
calories per serving
27 g Fat20 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
20g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
20g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
42mg
Iron
4mg
Vitamin A
2257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
4mcg
Vitamin C
68mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment