Italian Corn Soup With Sausage Recipe

Recipe By Barefeet In The Kitchen

This soup is filled with sweet corn and spicy sausage and then simmered in a fragrant corn stock seasoned with italian spices. The kitchen smelled fantastic while the soup was on the stove and my whole family voted it two thumbs up.

4.5
16 Rating -
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Non Vegdiet
Italian Corn Soup With Sausage
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ingredients serve

Ingredients for Italian Corn Soup With Sausage Recipe

  • 0.17 pound Hot or italian sausage
  • 0.17 cup Small onion about 1/2 diced small
  • 1 cup Ears corn kernels removed, about 3 worth
  • 1/2 cup Large carrots about 2 1/2 diced small
  • 0.33 cup Large celery stalks about 1 1/2 sliced thin
  • 1.17-1.33 cup Corn stock
  • 0.17 tablespoon Kosher salt adjust to taste
  • 0.33 teaspoon Freshly ground black pepper adjust to taste
  • 0.17 teaspoon Granulated garlic or garlic powder
  • 0.17 tablespoon Italian Seasoning Mix
Nutrition
value
487
calories per serving
13 g Fat26 g Protein61 g Carbs33 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    61g
  • Fiber
    33g

MacroNutrients

  • Carbs
    61g
  • Protein
    26g
  • Fiber
    33g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    422mg
  • Iron
    9mg
  • Vitamin A
    2449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    253mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    1mg
  • Phosphorus
    167mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen