This soup is filled with sweet corn and spicy sausage and then simmered in a fragrant corn stock seasoned with italian spices. The kitchen smelled fantastic while the soup was on the stove and my whole family voted it two thumbs up.
Ingredients for Italian Corn Soup With Sausage Recipe
0.17 pound Hot or italian sausage
0.17 cup Small onion about 1/2 diced small
1 cup Ears corn kernels removed, about 3 worth
1/2 cup Large carrots about 2 1/2 diced small
0.33 cup Large celery stalks about 1 1/2 sliced thin
1.17-1.33 cup Corn stock
0.17 tablespoon Kosher salt adjust to taste
0.33 teaspoon Freshly ground black pepper adjust to taste
0.17 teaspoon Granulated garlic or garlic powder
0.17 tablespoon Italian Seasoning Mix
Nutrition value
487
calories per serving
13 g Fat26 g Protein61 g Carbs33 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
61g
Fiber
33g
MacroNutrients
Carbs
61g
Protein
26g
Fiber
33g
Fats
Fat
13g
Vitamins & Minerals
Calcium
422mg
Iron
9mg
Vitamin A
2449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
253mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
167mg
Selenium
12mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment