Italian Chopped Salad With Salami Crisps Recipe

Recipe By Betty Crocker

Bring on the crisp, crunchy, fresh, tangy, savory and bright This salad offers a whole meal's worth of interesting and contrasting flavors and textures.

4.6
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Italian Chopped Salad With Salami Crisps
plan
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ingredients serve

Ingredients for Italian Chopped Salad With Salami Crisps Recipe

  • 1/2 Clove garlic
  • 1/2 ounce Romano cheese
  • 1 cup Torn pita breads
  • 1/2 tablespoon Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 tablespoon Olive oil
  • 1/4 teaspoon Dijon mustard
  • 1/4 Clove garlic
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 3 Slices salami, cut into strips
  • 2 cup Chopped romaine lettuce
  • 0.13 cup Drained progressotm chickpeas
  • 0.13 cup Sliced red onion
  • 1.50-2 Sweet pickled peppers, sliced
  • 2 Castelvetrano olives
  • As required Additional grated romano cheese, if desired
Nutrition
value
375
calories per serving
25 g Fat13 g Protein22 g Carbs13 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    13g
  • Carbs
    22g
  • Fiber
    13g

MacroNutrients

  • Carbs
    22g
  • Protein
    13g
  • Fiber
    13g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    11mg
  • Vitamin A
    4074mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    259mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker