Italian Chopped Salad Recipe

Recipe By Well Plated

The best classic italian chopped salad, made with fresh healthy ingredients Crisp lettuce, salami, chickpeas and more make it unforgettable.

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15minstotal
45minsPrep
15m.total
45m.Prep
Italian Chopped Salad
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Ingredients for Italian Chopped Salad Recipe

  • 1/20 Medium Red Onion Very Thinly Sliced
  • 1/20 cup Chopped Dry Packed Sun Dried Tomatoes
  • 1/10 bunch Small Kale About 8 Ounces, Curly Or Lacinato Kale
  • pinch Pinch kosher salt
  • 1/10 Large Head Romaine Chopped
  • 1/10 pint Cherry Tomatoes Halved
  • 1.50 ounce 1 Can Chickpeas Rinsed And Drained
  • 0.40 ounce Provolone Cheese Cut Into 1/4 Inch Cubes
  • 0.40 ounce Salami Cut Into Bite Size Pieces
  • 1/20 cup Stemmed And Thinly Sliced Pepperoncini Peppers For The Best Taste/Texture I Like To Purchase The Peppers Whole And Slice Them Myself
  • 1/20 cup Thinly Sliced Kalamata Olives
  • 0.03 cup Red wine vinegar
  • 0.03 cup Extra virgin olive oil
  • 1/10 tablespoon Dijon mustard
  • 1/5 Cloves garlic minced
  • 1/20 teaspoon Honey
  • 1/4 teaspoon Dried oregano
  • 1/20 teaspoon Kosher salt
  • 0.03 teaspoon Black pepper
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated