Italian Chicken With Tomato Sauce Recipe
Recipe By Better Homes and Gardens
Rather than grabbing a jar of store-bought marinara, try this fresh tomato, mushroom and spinach blend instead.
4.5
16 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken With Tomato Sauce Recipe
- 1/4 tablespoon Olive oil
- 1 Skinless, boneless chicken breast halves
- 1/4 Medium onion, sliced
- 1 Cloves garlic, minced
- 0.13 cup Coarsely chopped tomato
- 1/4 teaspoon Olive oil
- 1/4 cup Sliced fresh mushrooms
- 2.25 ounce 1 package fresh spinach
- 0.06 cup Finely shredded parmesan cheese
- 1/4 tablespoon Snipped fresh basil
Nutrition
value
value
109
calories per serving
6 g Fat6 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium164mg
- Iron4mg
- Vitamin A2105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese3mg
- Phosphorus105mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens