Italian Chicken With Tomato And Bean Stew Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken With Tomato And Bean Stew Recipe
- 1/2 tablespoon Oil
- 1/4 Onion chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 Tomatoes, Diced
- 0.06 cup Tarragon leaves
- 100 gram Can cannellini beans, drained, rinsed
- 125 gram Chicken Tenderloins
- As required Steamed baby potatoes, to serve
Nutrition
value
value
364
calories per serving
26 g Fat26 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein26g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein26g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium157mg
- Iron6mg
- Vitamin A949mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium101mg
- Manganese2mg
- Phosphorus288mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine