Italian Chicken Stew Recipe

Recipe By The Life Jolie

This italian chicken stew is a warm and cozy dinner the whole family will love it's easy to assemble and dump into a slow cooker or instant pot and you've got yourself a killer dinner

4.6
13 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Italian Chicken Stew
plan
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ingredients serve

Ingredients for Italian Chicken Stew Recipe

  • 2.42 ounce 1 can chicken broth
  • 0.33 tablespoon Cornstarch
  • 2.42 ounce 1 can diced tomatoes, undrained
  • 2.42 ounce 1 can cannellini beans, undrained
  • 0.17 Medium onion, peeled and diced
  • 1/2 Cloves garlic, peeled and minced
  • 0.17 cup Heaping carrots, peeled and chopped
  • 0.17 cup Heaping celery, peeled and chopped
  • 0.17 teaspoon Kosher salt
  • 0.17 teaspoon Dried italian seasoning
  • 1/25 teaspoon Ground black pepper
  • 0.17 Dried bay leaf
  • 0.17 tablespoon Tomato paste
  • 1/2 Large boneless skinless chicken breasts
  • 0.33 cup Packed escarole, chopped
  • As required Steamed white rice, to serve this over
  • As required Romano or parmesan cheese for sprinkling
  • flakes Crushed red pepper flakes for sprinkling over
Nutrition
value
156
calories per serving
3 g Fat17 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    1662mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Life Jolie