"My husband enjoys preparing this satisfying stew because it's so easy to make," relates Jo Calizzi, Vandergrift, Pennsylvania. "With warm Italian bread, it's a winner on a cold day. ".
1 inch Medium potatoes, peeled and cut into 1/4 cubes
1/4 Medium sweet red pepper, chopped
1/2 Garlic cloves, minced
1/4-1/2 tablespoon Olive oil
1/4 Jar meatless spaghetti sauce
0.44 cup Frozen cut green beans
1/4 teaspoon Dried Basil
0.06 teaspoon 1/2 salt
0.06 teaspoon Crushed Red Pepper Flakes
As required Pepper
Nutrition value
283
calories per serving
21 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
21g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
21g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment