Italian Chicken & Spinach Salad Recipe

Recipe By My Food and Family

Seasoned precooked chicken strips are tossed with baby spinach, cherry tomatoes, broccoli and reduced-fat italian dressing for an easy entre salad.

4.7
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Italian Chicken & Spinach Salad
plan
Bookmark

ingredients serve

Ingredients for Italian Chicken & Spinach Salad Recipe

  • 1/4 Bag baby spinach
  • 1/4 Pkg. oscar mayer carving board flame grilled chicken breast strips
  • 1/2 cup Broccoli florets
  • 1/4 cup Cherry tomato halves
Nutrition
value
54
calories per serving
2 g Fat3 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family