Italian Chicken Skillet Dinner Recipe

Recipe By 12 Tomatoes

I think most of us can agree that its impossible to have too many chicken recipes. Especially when they are recipes that let you get a delicious dinner on the table in less than thirty minutes. Thats just the sort of recipe this italian chicken skillet is you get a full meal out of one skillet and it happens to be one thats filling but healthy and super simple to make.

3.8
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Italian Chicken Skillet Dinner
plan
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ingredients serve

Ingredients for Italian Chicken Skillet Dinner Recipe

  • 1/2 tablespoon Olive oil, divided
  • 1/4 pound Chicken breasts, sliced into tenderloins
  • 1/4 teaspoon Garlic powder
  • 0.13 cup Yellow onion, diced
  • 3/4 Cloves garlic, minced
  • 2 ounce Mushrooms, sliced
  • 1/2 Zucchini, quartered and sliced
  • 0.13 cup Sun dried tomatoes
  • 1/2 can Fire roasted tomatoes
  • 1/4 teaspoon Italian seasoning
  • 1/2 teaspoon Balsamic vinegar
  • As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
302
calories per serving
23 g Fat21 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    223mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes