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Recipes
Italian Skillet Recipe
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Italian Skillet Recipe
Recipe By
Super Healthy Kids
With the right herbs and spices, this pasta dish tastes like a delicious italian chicken dinner.
4.9
19 Rating -
Rate
Non Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Italian Skillet Recipe
2 ounce
Linguine pasta, dry
1/2 tablespoon
Olive oil
1/4 pound
Chicken breast
0.13 teaspoon
Sea salt
0.06 teaspoon
Black pepper, ground
0.06
Medium onion
1/4
Clove garlic
1/4 cup
Pieces or slices mushrooms, white
0.03 teaspoon
Thyme, dried
0.13 teaspoon
Oregano, dried
0.06 cup
Sun dried tomatoes
1/4 cup
White beans, canned
3.63 ounce
Diced tomatoes, canned
0.06 teaspoon
Red pepper/chili flakes
1/4 teaspoon
Sugar
0.06 cup
Chopped parsley, fresh
Nutrition
value
410
calories
per serving
19 g Fat
34 g Protein
48 g Carbs
5 g Fiber
Other
Current Totals
Fat
19g
Protein
34g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
34g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Super Healthy Kids