Ingredients for Italian Chicken Noodle Soup Recipe
0.30 tablespoon Olive oil
0.30 Stalks celery diced
1/10 Yellow onion diced
1/5 Green bell peppers diced
1/10 Zucchini sliced
1/10 Jalapeno diced
0.30 Cloves garlic minced
1/10 can Diced tomatoes
6.40 ounce Low sodium chicken broth
0.30 cup Rotisserie chicken pulled
1/10 tablespoon Dried oregano
1/10 teaspoon Salt
1/20 teaspoon Ground black pepper
0.03 teaspoon Red pepper flakes
1/10 pound Short pasta or tortellini
1/10 tablespoon Fresh parsley chopped
1/5 cup Heavy cream
0.03 cup Parmesan cheese grated
Nutrition value
499
calories per serving
19 g Fat57 g Protein39 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
57g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
57g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
120mg
Iron
3mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment