3/4 Garlic cloves, crushed with the side of a knife
7 ounce 1 can crushed tomatoes with basil
0.06 teaspoon Kosher salt
1/4 Bay leaf
flakes Crushed red pepper flakes
As required Hot cooked spiralized zucchini and/or pasta
As required Fresh basil
As required Grated pecorino romano
Nutrition value
385
calories per serving
24 g Fat35 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
35g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
35g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
557mg
Iron
9mg
Vitamin A
816mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
207mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
1mcg
Magnesium
185mg
Manganese
5mg
Phosphorus
452mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment