Italian Chicken Foil Packet Recipe

Recipe By 12 Tomatoes

If youve never cooked dinner in a foil packet, youre missing out. These dinners are so flexible, we absolutely love them around our house. Just toss in your favorite combination of meat, veggies, and sauce, wrap up in foil and stick in the oven. Even better than a one-pot meal, these foil packets just get thrown away While the foil packet meal is a staple of campers everywhere, we like to bring the meal home and spice it up a bit. Here is one of our favorite versions of the foil packet meal: italian chicken. Mozzarella, tomato, onion, parsley, and italian dressing marinate the chicken and bake together in the foil, making the chicken extra tender and juicy

4.7
28 Rating -
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Non Vegdiet
50minstotal
50m.total
Italian Chicken Foil Packet
plan
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ingredients serve

Ingredients for Italian Chicken Foil Packet Recipe

  • 1 Boneless chicken breast halves
  • 1 teaspoon Olive oil
  • As required Salt and pepper to taste
  • 1/2 Garlic cloves, chopped
  • 1/4 Yellow onion, sliced
  • 1/2 Tomatoes, sliced
  • 0.13 cup Fresh parsley, chopped
  • 0.08 cup Italian dressing
  • 1/4 cup Mozzarella, shredded
Nutrition
value
85
calories per serving
5 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    1438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    40mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes