Italian Chicken Farro Salad Recipe
Recipe By Global Kitchen Travels
Italian chicken farro salad this protein packed salad utilizes many pantry items and is a healthy way to satisfy constant snackers. It can also serve as a meal all on its own.
4.2
19 Rating -
Rate
Non Vegdiet
50minstotal
50minsPrep
50m.total
50m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken Farro Salad Recipe
- 0.13 cup Farro
- 0.13 Zucchini Chopped
- 0.13 Yellow squash chopped
- As required Salt and pepper
- 1.13 ounce Cooked chicken chopped
- 0.88 ounce Jar roasted red peppers
- 1.94 ounce Can Corn
- 1.91 can Kidney Beans
- 0.06 cup Chopped Tomatoes
- 0.03 cup Finely Chopped Parsley
- 0.13 teaspoon Crushed Red Pepper
- 1/4 tablespoon Red wine vinegar
- 0.38 tablespoon Olive oil
Nutrition
value
value
216
calories per serving
12 g Fat11 g Protein14 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs14g
- Fiber11g
MacroNutrients
- Carbs14g
- Protein11g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels