Ingredients for Italian Chicken-Couscous Salad Recipe
0.33 cup Ready to serve chicken broth
0.22 cup Uncooked couscous
0.17 Bag frozen broccoli, red pepper, onions and mushrooms, thawed
1/2 cup Cubed cooked chicken
0.17 Bottle fat free creamy italian dressing
As required Lettuce leaves, if desired
Nutrition value
167
calories per serving
11 g Fat15 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
15g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment