Ingredients for Italian Chicken Spinach Pasta Recipe
1/2 tablespoon Olive oil
1/2 pound Boneless chicken thighs or breasts, cubed
1.50 Cloves garlic chopped or thin sliced
1 cup Chicken stock
2.50 ounce Frozen spinach leaf or chopped
3.75 ounce White beans canned
1/2 tablespoon Fresh parsley chopped
1/4 pound Pasta
As required Salt and pepper to taste
As required Grated parmesan cheese for serving
Nutrition value
1082
calories per serving
63 g Fat85 g Protein88 g Carbs7 g FiberOther
Current Totals
Fat
63g
Protein
85g
Carbs
88g
Fiber
7g
MacroNutrients
Carbs
88g
Protein
85g
Fiber
7g
Fats
Fat
63g
Vitamins & Minerals
Calcium
197mg
Iron
9mg
Vitamin A
2034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
1mcg
Magnesium
225mg
Manganese
4mg
Phosphorus
948mg
Selenium
73mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment