Chicken and rice are classic partners, and in this version they get an italian twist. Chicken thighs are cooked with a flavorful tomato-based rice, spiked with fresh basil. Its all done in one skillet for easy cleanup.
Ingredients for Italian Chicken And Rice Skillet Recipe
1/4 tablespoon Olive oil
1 Bone in skin on chicken thighs
0.19 teaspoon Salt
0.13 teaspoon Pepper
1/4 Medium onion, chopped
1/2 Cloves garlic, finely chopped
1/4 cup Uncooked regular long grain white rice
1/4 can Muir glentm organic fire roasted crushed tomatoes, undrained
0.33 cup Progressotm chicken broth
1 tablespoon Chopped fresh basil leaves
0.06 cup Grated parmesan cheese
Nutrition value
328
calories per serving
7 g Fat20 g Protein44 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
20g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
20g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
132mg
Iron
4mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
227mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment