Ingredients for Homemade Italian Chicken And Potatoes Recipe
1 Chicken Thighs
1/25 cup Olive oil
0.17 Juice lemon
0.17 teaspoon Garlic powder
0.17 teaspoon Dried italian seasoning herbs
0.17 teaspoon Dried Basil
1-1.33 Large potatoes
0.17 Large Carrot
1 tablespoon Olive oil
0.67 Cloves Garlic
0.17 teaspoon Salt
1/25 teaspoon Ground black pepper
0.17 tablespoon Fresh rosemary
0.17 Zest lemon
0.17 tablespoon Dried italian seasoning herbs
1/2 sprig Fresh rosemary
0.08 Lemon
As required Fresh rosemary
Nutrition value
347
calories per serving
25 g Fat3 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
3g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
76mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment