Italian Chicken Recipe

Recipe By Shugary Sweets

Enjoy a restaurant quality dinner with this creamy italian chicken pasta recipe. packed with flavor from spinach, and sun dried tomatoes, your family will love it

3.8
24 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Italian Chicken
plan
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ingredients serve

Ingredients for Italian Chicken Recipe

  • 0.17 cup All purpose flour
  • 0.33 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 0.33 teaspoon Italian seasoning
  • 0.17 tablespoon Powdered sugar
  • 1 Boneless, skinless chicken breasts
  • 0.17 cup Whole milk
  • 0.17 teaspoon Lemon juice
  • 1/2 tablespoon Olive oil
  • 0.33 tablespoon Olive oil
  • 0.67 Cloves garlic, minced
  • 1/25 cup Sun dried tomatoes in oil, drained and finely diced
  • 1/2 tablespoon Cornstarch, divided
  • 0.17 cup Chicken
  • 1/2 cup Fresh spinach, roughly chopped
  • 0.17 cup Heavy cream
  • 0.17 cup Whole milk
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Pepper
  • 0.17 cup Parmesan cheese, grated
  • 0.17 Box linguine noodles
Nutrition
value
380
calories per serving
20 g Fat21 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    381mg
  • Iron
    4mg
  • Vitamin A
    2076mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    313mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shugary Sweets