Italian Cheela Recipe
Recipe By Better Butter
Maincontestbetterbuttertraditionalbreakfastrecipes.
3.5
16 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Cheela Recipe
- 1/2 cup semolina /suji
- 1 cup Water
- As required Salt
- 1/4 cup Chopped capsicum
- 1/4 cup Chopped Cabbage
- 1/2 Chopped Onion
- 1/2 teaspoon ginger garlic paste
- 1/4 teaspoon Oregano
- 0.13 teaspoon chilly flax
- 50 Grated processed cheese gns
- 1/2 tablespoon Soy sauce
- 2 tablespoon Oil
Nutrition
value
value
553
calories per serving
29 g Fat12 g Protein57 g Carbs14 g FiberOther
Current Totals
- Fat29g
- Protein12g
- Carbs57g
- Fiber14g
MacroNutrients
- Carbs57g
- Protein12g
- Fiber14g
Fats
- Fat29g
Vitamins & Minerals
- Calcium138mg
- Iron6mg
- Vitamin A686mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium105mg
- Manganese2mg
- Phosphorus149mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter