Italian Chargrilled Chicken And Cannellini Salad Recipe

Recipe By Taste

Save this italian salad dressing to your cookbook. It's one you will use over and over.

4.3
26 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Italian Chargrilled Chicken And Cannellini Salad
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ingredients serve

Ingredients for Italian Chargrilled Chicken And Cannellini Salad Recipe

  • 1/2 Chicken breasts fillets, halved through the centre to give 4 thin slices
  • 0.13 cup Sundried tomatoes, halved
  • 3/4 cup Firmly packed baby spinach leaves
  • 3 Baby bocconcini*, halved
  • 100 gram Can cannellini beans, rinsed, drained
  • 1/2 tablespoon White wine vinegar
  • 1/4 tablespoon Lemon juice
  • 1/2 tablespoon Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Finely chopped oregano
Nutrition
value
118
calories per serving
8 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    5mg
  • Vitamin A
    3197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste