Ingredients for Italian Chargrilled Chicken And Cannellini Salad Recipe
1/2 Chicken breasts fillets, halved through the centre to give 4 thin slices
0.13 cup Sundried tomatoes, halved
3/4 cup Firmly packed baby spinach leaves
3 Baby bocconcini*, halved
100 gram Can cannellini beans, rinsed, drained
1/2 tablespoon White wine vinegar
1/4 tablespoon Lemon juice
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
1/4 tablespoon Finely chopped oregano
Nutrition value
118
calories per serving
8 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
169mg
Iron
5mg
Vitamin A
3197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
50mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment