1/4 Small head cauliflower, separated into flowerets
1/4 cup Imported italian black olives, pitted
1/2 tablespoon Large capers, drained
1.50 Flat anchovy fillets in oil
1 Hard cooked eggs, cut into fourths
0.06 cup Olive or vegetable oil
1/4 tablespoon Red wine vinegar
0.13 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
236
calories per serving
21 g Fat8 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
8g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
8g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment