Italian Cauliflower Recipe

Name: Italian Cauliflower Recipe
Total time: 10 min
Yield: 6
Cuisine: Italian

Recipe By Betty Crocker

Italian seasoned bread crumbs are a timeless way to liven up cooked cauliflower.

16 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Italian Cauliflower Recipe

0.67 cup Fresh cauliflowerets
0.33 tablespoon Water
0.33 teaspoon Olive or vegetable oil
0.33 tablespoon Progressotm italian style dry bread crumbs
0.17 teaspoon Dried basil leaves
0.17 tablespoon Chopped fresh parsley

Nutrition
value

calories per serving

2 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker