As required Shredded or shaved parmesan cheese, if desired
Nutrition value
144
calories per serving
8 g Fat3 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment