Italian Bread Salad Recipe

Recipe By Martha Stewart-3

Choose a mix of many colored heirloom tomatoes for this italian bread salad, also known as panzanella. italian country bread makes the salad a little heartier than most.

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30minstotal
25minsPrep
30m.total
25m.Prep
Italian Bread Salad
plan
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Ingredients for Italian Bread Salad Recipe

  • 0.06 cup Extra virgin olive oil
  • 3/4 tablespoon Fresh lemon juice
  • As required Coarse salt and ground pepper
  • 0.38 pound Mixed heirloom tomatoes, cored and cut into thick wedges
  • 0.13 inch 1 english cucumber, peeled in strips, halved lengthwise, and sliced thick
  • 1/4 Small bulb fennel, stalks removed, bulb halved lengthwise and thinly sliced
  • 1/4 Small red onion, halved and thinly sliced
  • 0.08 cup Pitted kalamata olives, halved
  • 1.13 inch Thick slices whole wheat country bread
  • 1/4 Garlic clove, peeled and halved
  • 0.13 cup Fresh basil leaves
  • 1 ounce Ricotta salata cheese, shaved
Nutrition
value
354
calories per serving
30 g Fat5 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    1850mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3