Italian Beef Stew Recipe
Recipe By Errens Kitchen
This savory italian beef stew recipe makes a delicious, satisfying stew with a rich tomato gravy and meat that just melts in your mouth
3.7
21 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Beef Stew Recipe
- 1/2 pound Beef stewing meat cubed
- 1/2 tablespoon Flour
- 1 tablespoon Olive oil
- 1/4 Large onion chopped
- 3/4 Cloves garlic chopped
- 1/4 cup White wine
- 3/4 tablespoon Tomato paste
- 3/4 cup Beef stock
- 3.50 ounce Mushrooms sliced, any variety
- 3/4 Large carrots sliced
- 1/2 Stalks of celery sliced
- As required A good handful of fresh parsley chopped
- As required Salt and pepper
- 1/4 pound Pasta of your choice
Nutrition
value
value
1187
calories per serving
66 g Fat87 g Protein97 g Carbs10 g FiberOther
Current Totals
- Fat66g
- Protein87g
- Carbs97g
- Fiber10g
MacroNutrients
- Carbs97g
- Protein87g
- Fiber10g
Fats
- Fat66g
Vitamins & Minerals
- Calcium120mg
- Iron12mg
- Vitamin A2192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium193mg
- Manganese2mg
- Phosphorus954mg
- Selenium44mcg
- Zinc18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen