Italian Beef Skewers Recipe

Recipe By Girl Gone Gourmet

Inspired by italian style meatball kabobs by homemade hooplah these italian beef skewers have homemade meatballs, fresh bell peppers and onions, plus a simple tomato glaze.

3.6
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Italian Beef Skewers
plan
Bookmark

ingredients serve

Ingredients for Italian Beef Skewers Recipe

  • 0.08 tablespoon Italian season
  • 0.08 tablespoon Garlic powder
  • 0.08 tablespoon Onion powder
  • 0.08 teaspoon Kosher salt
  • 1/25 cup Breadcrumbs
  • 0.17 Egg
  • 0.17 pound Ground beef
  • 0.33 inch 3 bell peppers, cut into chunks
  • 0.08 Red onion, cut into wedges
  • 1/25 cup Tomato sauce
  • 0.33 teaspoon Brown sugar
  • 0.17 tablespoon Balsamic
  • 0.33 teaspoon Italian seasoning
Nutrition
value
220
calories per serving
13 g Fat18 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Girl Gone Gourmet