Italian Beef and Rice Skillet Recipe
Recipe By I Wash You Dry
This italian beef and rice skillet is ready in less than 30 minutes and is a family favorite weeknight dinner
4.1
18 Rating -
Rate
Non Vegdiet
27minstotal
5minsPrep
22minsCook
27m.total
5m.Prep
22m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Beef and Rice Skillet Recipe
- 0.08 Onion diced
- 0.17 pound Ground beef
- 2.50 ounce Diced tomatoes, canned
- 1/4 cup Mixed veggies, peas and carrots
- 0.13 cup White rice
- 0.33 cup Beef broth
- 0.17 teaspoon Dried oregano
- 0.17 teaspoon Garlic salt
- 0.08 teaspoon Dried basil
- 0.08 teaspoon Pepper
- 1/4 cup Mozzarella cheese
Nutrition
value
value
464
calories per serving
19 g Fat39 g Protein31 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein39g
- Carbs31g
- Fiber5g
MacroNutrients
- Carbs31g
- Protein39g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium226mg
- Iron5mg
- Vitamin A783mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus418mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry