Italian Beef Barley Stew Recipe
Recipe By Taste Of Home
With potatoes, carrots, roast beef and barley, this soup is a hearty meal-in-a-bowl. Jacqueline Kloess, Iowa City, Iowa.
3.5
26 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Beef Barley Stew Recipe
- 1/10 inch Boneless beef chuck roast , cut into 3/4 cubes
- 0.30 Medium onions, coarsely chopped
- 0.40 Celery ribs, thinly sliced
- 0.30 Medium carrots, halved lengthwise and thinly sliced
- 1/5 Medium potatoes, peeled and cubed
- 1/5 Garlic cloves, minced
- 1/10 can Tomato juice
- 1/10 can Diced Tomatoes, Undrained
- 1/10 Bay leaf
- 0.15 teaspoon Dried Marjoram
- 0.15 teaspoon Dried Thyme
- 1/20 teaspoon Salt
- 0.03 teaspoon Coarsely ground pepper
- 1/20 cup Medium pearl barley
Nutrition
value
value
102
calories per serving
1 g Fat3 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium71mg
- Iron3mg
- Vitamin A846mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home