Ingredients for Italian Beef And Rice Skillet Recipe
0.17 inch 4 slices bacon, cut into
0.17 pound Lean ground beef
0.17 Medium onion, chopped
0.17 Small bell pepper, chopped
0.33 Cloves garlic, finely chopped
0.08 teaspoon Salt
0.33 cup Water
0.17 can Diced tomatoes, undrained
0.17 can Sliced ripe olives, drained
1/4 teaspoon Italian seasoning
0.33 cup Uncooked instant white rice
0.17 cup Shredded mozzarella cheese
Nutrition value
481
calories per serving
16 g Fat26 g Protein57 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
26g
Carbs
57g
Fiber
4g
MacroNutrients
Carbs
57g
Protein
26g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
350mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment