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Italian Bean Stew Recipe

Recipe By EatingWell

Sweet turkey sausage and cannellini beans are featured in this delicious stew.

4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Italian Bean Stew
plan
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ingredients serve

serve1
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Ingredients for Italian Bean Stew Recipe

  • 2 ounce Sweet Italian Turkey Sausage, Removed From Casings
  • 0.13 cup Chopped Onion
  • 1/4 tablespoon Olive oil
  • 1/4 can No salt added diced tomatoes
  • 1/4 can No salt added cannellini beans, drained and rinsed
  • As required Freshly ground black pepper
Nutrition
value
119
calories per serving
8 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell