Italian Bean Soup With Greens Recipe

Recipe By Betty Crocker

Bring a touch of the italian countryside to your dinner table with this flavorful veggie-packed soup. A hearty bowlful will warm up the coldest day.

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1hr 10minstotal
1hr 10m.total
Italian Bean Soup With Greens
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ingredients serve

Ingredients for Italian Bean Soup With Greens Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Medium carrots, sliced
  • 0.13 Large onion, chopped
  • 0.13 stalk Celery, chopped
  • 1/4 Cloves garlic, finely chopped
  • 1/4 can Great northern or cannellini beans, drained, rinsed
  • 0.13 can Muir glentm organic diced tomatoes, undrained
  • 1/4 teaspoon Dried basil leaves
  • 0.13 teaspoon Dried oregano leaves
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/2 cup Vegetable broth
  • 1/2 cup Packed fresh spinach leaves
  • 0.06 cup Shredded parmesan cheese
Nutrition
value
199
calories per serving
8 g Fat23 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    23g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    4mg
  • Vitamin A
    2656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker