Italian Bean And Tuna Salad Recipe

Name: Italian Bean And Tuna Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Betty Crocker

For a new take on tuna, team it with a variety of colorful veggies.

3.8

26 Rating -

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Ingredients for Italian Bean And Tuna Salad Recipe

1/4 can Progressotm cannellini beans or 1 can navy beans, drained, rinsed
1/4 can White tuna in water, drained, flaked
1/4 cup Frozen cut green beans, cooked, rinsed with cold water
1/4 cup Chopped celery
0.13 cup Chopped red bell pepper
3/4 tablespoon Chopped fresh chives
1/2 tablespoon Chopped fresh parsley
0.13 cup Reduced calorie or fat free italian dressing
0.13 teaspoon Dried oregano leaves
As required Lettuce leaves, if desired

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
72mg
Iron
1mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker