These chicken thighs with added veggies and dry italian salad dressing served with crusty bread make a complete meal. Serve over pasta, rice, egg noodles, or potatoes.
Ingredients for Italian Baked Chicken Thighs Recipe
0.13 tablespoon Butter
0.13 cup Onion chopped
1 ounce Neufchatel cheese, softened
1/2 tablespoon Chicken Broth
1/2 tablespoon Creamy basil and ricotta pesto
1/4 tablespoon Dry italian salad dressing mix
0.06 teaspoon Garlic powder
0.06 teaspoon Black pepper
0.06 teaspoon Italian Seasoning
0.06 teaspoon Red pepper flakes
3/4 cup Fresh spinach
1/4 cup Tomatoes, Diced
1/4 tablespoon Chopped Fresh Basil
1/4 pound Skinless, boneless chicken thighs
1/4 As required Pinch salt and freshly ground black pepper
Nutrition value
354
calories per serving
22 g Fat31 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
31g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
279mg
Iron
6mg
Vitamin A
3432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
223mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
157mg
Manganese
2mg
Phosphorus
370mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment