Make-ahead and freeze, or dig in tonightseasoned with thyme, fennel, parmesan and lots of fresh garlic, our italian baked chicken meatball recipe is a healthy take on traditional italian meatballs.
Ingredients for Italian Baked Chicken Meatballs Recipe
1/4 pound Ripe roma tomatoes, cut in 1/2
1/4 tablespoon Fresh thyme leaves
0.38 teaspoon Salt, Divided
0.06 cup Olive Oil, Divided
1/4 pound Ground Chicken
1/4 Large Eggs, Beaten
0.13 tablespoon Dried fennel seed
0.13 cup Parmesan Cheese, Finely Grated
1/2 Garlic Cloves, Minced
0.13 cup Bread crumbs
0.13 bunch Fresh basil, optional
Nutrition value
575
calories per serving
37 g Fat35 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
37g
Protein
35g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
35g
Fiber
6g
Fats
Fat
37g
Vitamins & Minerals
Calcium
372mg
Iron
9mg
Vitamin A
1126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
451mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment