Ingredients for Italian Baked Chicken with Sausage Recipe
0.67-0.83 Chicken breasts cut in 1/2 if they are thick
0.17 teaspoon Garlic salt
0.17 pound Sausage casings removed
0.17 cup Marinara sauce no sugar added
1.33 ounce Sliced provolone cheese or sub mozzarella
Nutrition value
355
calories per serving
21 g Fat11 g Protein31 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
11g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
11g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
186mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment