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Recipes
Italian Antipasto Salad Recipe
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Ingredients
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Nutrition
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Italian Antipasto Salad Recipe
Recipe By
Cookr
A italian antipasto salad recipe.
5
17 Rating -
Rate
Non Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Italian Antipasto Salad Recipe
1/4
Large head lettuce, shredded
1/4 cup
Grape tomatoes, halved
0.13
Onion, thinly sliced
0.13 cup
Pitted black olives, sliced
0.13 cup
Mini pepperoni
0.13 cup
Shredded mozzarella cheese
3/4-1
Pepperonicini
As required
Salt and freshly ground black pepper
As required
Red wine vinaigrette, for serving
Nutrition
value
60
calories
per serving
3 g Fat
4 g Protein
4 g Carbs
2 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
99mg
Iron
< 1mg
Vitamin A
470mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr