Current Totals
Fat
26g
Protein
47g
Carbs
22g
Fiber
8g
MacroNutrients
Carbs
22g
Protein
47g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
7mg
Vitamin A
1891mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
120mg
Manganese
4mg
Phosphorus
497mg
Selenium
50mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment