Italian Ale Mussels Recipe
Recipe By EatingWell
Serve this elegant dish garnished with fennel fronds with a side of grilled artisanal bread slices.
4.4
19 Rating -
Rate
12hr total
12hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Ale Mussels Recipe
- 1/2 pound Mussels in shells
- 1/4 tablespoon Olive oil
- 1/2 Fennel bulbs, cored and sliced
- 3/4 Cloves Garlic, Minced
- 1/4 can Fire roasted no salt added diced tomatoes
- 1/4 can Bottle belgian white ale
- 1/4 cup Reduced Sodium Chicken Broth
- 1/2 teaspoon Snipped fresh thyme
- 1/4 teaspoon Snipped fresh rosemary
- 0.13 teaspoon Crushed Red Pepper
- 0.06 teaspoon Black pepper
- 0.06 cup Snipped fresh italian parsley
- 1/4 tablespoon Butter
- 1/4 cup Fennel fronds
Nutrition
value
value
632
calories per serving
28 g Fat33 g Protein84 g Carbs64 g FiberOther
Current Totals
- Fat28g
- Protein33g
- Carbs84g
- Fiber64g
MacroNutrients
- Carbs84g
- Protein33g
- Fiber64g
Fats
- Fat28g
Vitamins & Minerals
- Calcium1923mg
- Iron32mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium618mg
- Manganese12mg
- Phosphorus811mg
- Selenium8mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell